Let’s Work Together

I work with founders, professionals, creatives, and individuals who may be experiencing high stress, emotional dysregulation, burnout, or a sense of disconnection from their authentic selves. While many clients function at a high level outwardly, they often report persistent tension, anxiety, or a lack of fulfilment internally.
My priority is always to create a sense of safety and trust from the very beginning. From that foundation, we gently explore the edges - where stress, habits, or patterns need attention - and support lasting change.

Please explore full details of my offerings below.

1:1 FBR Sessions

I offer private, tailored 1:1 sessions at my clinic on Harley Street, Central London, or in clients’ homes by special arrangement. Sessions are available for individuals or for couples wishing to breathe and reconnect together.

    • A short breath pattern consultation

    • Pre & post breathwork coaching

    • Guided breathwork with tailored facilitator touch, cueing, and bodywork

    • Personalised sound to support deeper release

    • Time for integration, reflection, and next steps

  • I typically work with clients in person over the course of 3–10 sessions, depending on individual needs and circumstances.

    All sessions are 90 minutes long. The first includes a consultation to understand more about you, your breathing patterns, and how they relate to your life. Subsequent sessions focus on going deeper into the work to support ongoing and lasting change.

Note: If you have any pre-existing medical conditions that you’d like to notify me about, please email me before booking a session.

I offer preferred rates and discounted packages for clients who wish to work together over multiple sessions, recommended to truly experience lasting change. Please enquire and get in touch using my contact form to discuss your options.

Group Breathing Circles

I facilitate weekly group breathing circles in Central London, providing a space to come as you are and be supported by like-minded individuals.
This is an opportunity for you to gain insight into what FBR could offer you, help you de-stress and deepen the connection you have to yourself.

    • Guided movement exercises to help drop into body

    • An introduction into the FBR technique and intention setting

    • Guided group breathwork with tailored facilitator touch, cueing, and bodywork

    • Group playlist to support deeper release

    • Time for integration, reflection, and the chance to share your experience

  • My focus is on accommodating only small groups in these sessions, providing an intimate and safe space for everyone.

    Each circle will last approximately 90 minutes, and will hold a maximum of 12 people, with a client to facilitator ratio of 1:6.

FBR and Coaching Programs

Created in collaboration with the team at Really Align, I support entrepreneurs, founders and leaders through a 12-24 week program that combines a unique blend of mind-based coaching and in person body-based Faciliated Breath Repatterning (FBR) sessions. 
This unique offering gives you the opportunity to uncover blind spots, release limiting beliefs and patterns, and integrate new ways of thinking and leading - not just intellectually, but physically, through the body. 
This results in greater clarity, resilience and balance - empowering you to face challenges with confidence and build lasting success.

    • Typically, our program runs over 12–24 weeks, with clear intentions and outcomes set together at the start of your journey

    • You will have multiple 90 minute online coaching sessions, followed each time by 90 minute in person FBR sessions at my clinic in Harley Street, London

    • This combination is extremely powerful, with the coaching helping to uncover patterns and limiting beliefs, followed by breathwork which integrates the insights into the body for lasting change. Our approach accelerates the release of old behaviours, helping you move forward in a new, more aligned way

Bespoke Retreats and Corporate Events

I create bespoke retreats and corporate events for aligned individuals and conscious businesses.
Each experience is designed with intention - to inspire connection, clarity, and real transformation.
Let’s create something meaningful together.